Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Monday 4/1/19 @ 12:56 PM
✅
163kj
80rpm
44%
18mph
Wednesday 1/20/21 @ 3:14 PM
162kj
73rpm
47%
18mph
Friday 9/18/20 @ 3:5 PM
75kj
81rpm
42%
18mph
Tuesday 9/22/20 @ 12:59 PM
✅
78kj
77rpm
44%
18mph
Monday 4/13/20 @ 11:16 AM
164kj
80rpm
44%
18mph
Tuesday 8/11/20 @ 1:12 PM
✅
178kj
73rpm
49%
19mph
Saturday 7/11/20 @ 11:12 PM
377kj
80rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
439kj
81rpm
48%
20mph
Monday 6/15/20 @ 12:55 PM
✅
176kj
81rpm
45%
19mph
Sunday 3/29/20 @ 8:3 PM
117kj
76rpm
40%
16mph
Saturday 5/30/20 @ 11:0 PM
✅
214kj
70rpm
55%
20mph
Tuesday 6/9/20 @ 2:2 PM
177kj
64rpm
53%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Monday 5/18/20 @ 12:3 PM
✅
156kj
79rpm
44%
18mph
Wednesday 5/13/20 @ 1:32 PM
104kj
77rpm
38%
15mph
Saturday 11/23/19 @ 4:5 PM
✅
204kj
87rpm
46%
20mph
Sunday 11/24/19 @ 12:41 PM
105kj
81rpm
37%
15mph
Workouts
377
kj
Saturday 7/11/20
177
kj
Tuesday 6/9/20
203
kj
Tuesday 5/19/20