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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
55 🔥
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
Thursday 10/29/20 @ 4:40 PM
✅
139
kj
82
rpm
41
%
17
mph
20 min 90s Ride
Denis Morton
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Tuesday 10/20/20 @ 11:29 AM
125
kj
84
rpm
38
%
16
mph
Thursday 7/23/20 @ 4:54 PM
186
kj
80
rpm
39
%
16
mph
30 min 80s Ride
Sam Yo
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Monday 7/20/20 @ 10:59 AM
✅
261
kj
79
rpm
46
%
19
mph
Thursday 7/9/20 @ 3:35 PM
198
kj
88
rpm
37
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Thursday 7/9/20 @ 2:34 PM
✅
261
kj
80
rpm
46
%
19
mph
Tuesday 9/25/18 @ 4:12 PM
✅
275
kj
85
rpm
44
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 9/27/18 @ 1:20 PM
kj
rpm
%
0
mph
Tuesday 12/19/17 @ 2:25 PM
✅
429
kj
80
rpm
47
%
20
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 12/19/17 @ 2:23 PM
347
kj
72
rpm
47
%
18
mph
Thursday 8/17/17 @ 11:58 AM
✅
401
kj
79
rpm
46
%
19
mph
45 min 90s Ride
Alex Toussaint
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Share
Friday 8/18/17 @ 2:28 PM
366
kj
79
rpm
45
%
18
mph
Wednesday 8/2/17 @ 11:59 AM
✅
404
kj
85
rpm
44
%
19
mph
45 min Pop Legends Ride
Jenn Sherman
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Wednesday 8/2/17 @ 11:55 AM
372
kj
77
rpm
46
%
18
mph
Tuesday 8/1/17 @ 12:1 PM
369
kj
84
rpm
43
%
18
mph
45 min Metrics Ride
Jenn Sherman
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Tuesday 8/1/17 @ 11:55 AM
✅
379
kj
78
rpm
46
%
18
mph
Tuesday 5/30/17 @ 3:28 PM
✅
315
kj
81
rpm
49
%
20
mph
30 min 80s Ride
Jenn Sherman
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Share
Sunday 6/11/17 @ 2:13 PM
249
kj
75
rpm
46
%
18
mph
Thursday 5/11/17 @ 11:56 AM
✅
418
kj
84
rpm
45
%
19
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 5/11/17 @ 11:58 AM
376
kj
81
rpm
45
%
18
mph
Previous Workouts
bantamlakebitch
C O N N E C T I C U T
55 🔥
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
139
kj
Thursday 10/29/20
125
kj
Tuesday 10/20/20
30 min 80s Ride
Sam Yo
View Class
Share
186
kj
Thursday 7/23/20
✅
261
kj
Monday 7/20/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
198
kj
Thursday 7/9/20
✅
261
kj
Thursday 7/9/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
275
kj
Tuesday 9/25/18
kj
Thursday 9/27/18
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
429
kj
Tuesday 12/19/17
347
kj
Tuesday 12/19/17
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
401
kj
Thursday 8/17/17
366
kj
Friday 8/18/17
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
✅
404
kj
Wednesday 8/2/17
372
kj
Wednesday 8/2/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
369
kj
Tuesday 8/1/17
✅
379
kj
Tuesday 8/1/17
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
315
kj
Tuesday 5/30/17
249
kj
Sunday 6/11/17
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
418
kj
Thursday 5/11/17
376
kj
Thursday 5/11/17
Previous Workouts