Shake and Bake
Workouts
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Friday 5/29/20 @ 11:29 AM
✅
287kj
78rpm
47%
19mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Monday 5/6/19 @ 11:14 AM
✅
474kj
78rpm
43%
18mph
Monday 5/13/19 @ 11:17 PM
428kj
75rpm
42%
17mph
Tuesday 1/1/19 @ 2:55 PM
✅
352kj
79rpm
44%
18mph
Saturday 3/2/19 @ 7:31 PM
294kj
80rpm
40%
17mph
Wednesday 2/13/19 @ 10:17 AM
✅
375kj
80rpm
44%
18mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Tuesday 1/29/19 @ 11:8 AM
✅
352kj
79rpm
43%
18mph
Tuesday 1/29/19 @ 3:7 AM
286kj
82rpm
39%
17mph
Monday 1/7/19 @ 11:43 AM
✅
377kj
80rpm
44%
19mph
Tuesday 1/8/19 @ 8:53 PM
271kj
80rpm
38%
16mph
Saturday 12/1/18 @ 12:28 PM
✅
146kj
80rpm
42%
18mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Workouts
273
kj
Monday 3/23/20
254
kj
Wednesday 1/22/20
294
kj
Saturday 3/2/19
286
kj
Tuesday 1/29/19
271
kj
Tuesday 1/8/19