Shake and Bake
Workouts
Wednesday 4/6/22 @ 10:53 AM
299kj
84rpm
39%
17mph
Sunday 4/9/23 @ 8:28 PM
✅
338kj
83rpm
41%
18mph
Sunday 5/16/21 @ 12:57 PM
✅
548kj
78rpm
47%
19mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Thursday 5/13/21 @ 1:10 AM
350kj
83rpm
42%
18mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Saturday 3/28/20 @ 11:48 AM
472kj
79rpm
43%
18mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Thursday 1/16/20 @ 11:10 AM
328kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 12/10/19 @ 12:16 PM
349kj
74rpm
45%
18mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Monday 11/25/19 @ 12:18 PM
310kj
78rpm
42%
17mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Monday 5/13/19 @ 11:4 AM
304kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Workouts
299
kj
Wednesday 4/6/22
413
kj
Friday 5/14/21
350
kj
Thursday 5/13/21
263
kj
Sunday 11/3/19
472
kj
Saturday 3/28/20
328
kj
Thursday 1/16/20
310
kj
Monday 11/25/19
304
kj
Monday 5/13/19