Shake and Bake
Workouts
Monday 5/31/21 @ 10:27 AM
✅
380kj
89rpm
40%
18mph
Tuesday 6/1/21 @ 8:51 AM
352kj
81rpm
41%
17mph
Monday 7/18/22 @ 4:23 PM
✅
481kj
91rpm
39%
18mph
Saturday 7/16/22 @ 1:4 PM
408kj
81rpm
39%
17mph
Wednesday 3/2/22 @ 11:16 AM
356kj
89rpm
39%
18mph
Tuesday 3/29/22 @ 12:5 PM
✅
364kj
81rpm
42%
18mph
Thursday 2/3/22 @ 11:4 AM
324kj
87rpm
39%
17mph
Monday 5/10/21 @ 8:48 AM
✅
336kj
81rpm
42%
18mph
Wednesday 8/11/21 @ 10:1 AM
370kj
88rpm
41%
18mph
Wednesday 1/26/22 @ 3:18 PM
✅
398kj
79rpm
45%
19mph
Wednesday 1/19/22 @ 10:49 AM
345kj
89rpm
39%
18mph
Wednesday 1/19/22 @ 9:52 AM
✅
384kj
82rpm
43%
18mph
Friday 4/23/21 @ 12:10 PM
439kj
91rpm
38%
18mph
Saturday 1/8/22 @ 11:47 AM
✅
488kj
81rpm
43%
18mph
Monday 8/31/20 @ 12:33 PM
288kj
83rpm
39%
17mph
Wednesday 11/17/21 @ 2:34 PM
✅
362kj
86rpm
41%
18mph
Wednesday 6/2/21 @ 10:15 AM
699kj
88rpm
40%
18mph
Saturday 6/5/21 @ 9:41 AM
✅
708kj
82rpm
42%
18mph
Tuesday 3/26/19 @ 2:24 PM
101kj
69rpm
41%
15mph
Thursday 2/25/21 @ 10:27 PM
✅
139kj
79rpm
42%
17mph
Workouts
324
kj
Thursday 2/3/22
439
kj
Friday 4/23/21
288
kj
Monday 8/31/20
699
kj
Wednesday 6/2/21