Shake and Bake
Workouts
Monday 12/6/21 @ 12:23 PM
✅
132kj
78rpm
34%
14mph
Thursday 6/10/21 @ 11:54 AM
78kj
46rpm
41%
11mph
Tuesday 11/9/21 @ 12:24 PM
✅
155kj
73rpm
39%
15mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Sunday 5/23/21 @ 2:47 PM
✅
137kj
75rpm
37%
14mph
Saturday 5/1/21 @ 4:54 PM
118kj
62rpm
39%
13mph
Wednesday 3/17/21 @ 11:19 AM
✅
160kj
74rpm
40%
15mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Thursday 2/6/20 @ 1:15 PM
✅
134kj
76rpm
36%
14mph
Thursday 5/6/21 @ 11:57 AM
126kj
52rpm
45%
14mph
Thursday 2/4/21 @ 12:8 PM
✅
136kj
73rpm
37%
14mph
Sunday 2/7/21 @ 4:34 PM
75kj
54rpm
35%
11mph
Friday 7/3/20 @ 2:37 PM
✅
206kj
75rpm
37%
14mph
Thursday 7/2/20 @ 1:19 PM
191kj
70rpm
38%
14mph
Monday 4/20/20 @ 1:42 PM
✅
243kj
65rpm
44%
15mph
Monday 5/4/20 @ 10:14 PM
215kj
59rpm
45%
15mph
Tuesday 3/10/20 @ 1:27 PM
217kj
77rpm
37%
15mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Saturday 2/29/20 @ 10:2 PM
✅
87kj
67rpm
40%
14mph
Wednesday 2/19/20 @ 11:29 PM
68kj
71rpm
33%
13mph
Workouts
120
kj
Thursday 10/21/21
191
kj
Thursday 7/2/20
217
kj
Tuesday 3/10/20
68
kj
Wednesday 2/19/20