Shake and Bake
Workouts
Tuesday 11/26/19 @ 8:43 PM
31kj
69rpm
23%
9mph
Sunday 7/25/21 @ 1:56 PM
✅
126kj
64rpm
45%
16mph
Wednesday 3/10/21 @ 12:59 PM
81kj
50rpm
39%
11mph
Wednesday 3/10/21 @ 12:59 PM
✅
217kj
70rpm
45%
17mph
Tuesday 9/29/20 @ 3:51 PM
5kj
61rpm
10%
5mph
Friday 8/28/20 @ 10:24 PM
✅
72kj
72rpm
45%
17mph
Thursday 5/7/20 @ 3:31 PM
11kj
56rpm
14%
5mph
Thursday 9/13/18 @ 12:0 PM
✅
91kj
66rpm
44%
16mph
Thursday 3/26/20 @ 6:44 PM
15kj
62rpm
14%
6mph
Wednesday 3/25/20 @ 2:35 PM
✅
165kj
62rpm
52%
18mph
Thursday 3/12/20 @ 4:0 PM
18kj
70rpm
13%
6mph
Tuesday 3/10/20 @ 11:34 AM
✅
160kj
80rpm
43%
18mph
Saturday 4/13/19 @ 8:30 PM
12kj
66rpm
11%
6mph
Tuesday 4/30/19 @ 11:56 PM
✅
78kj
75rpm
39%
15mph
Tuesday 1/22/19 @ 4:35 PM
✅
166kj
76rpm
38%
15mph
Sunday 11/4/18 @ 4:18 PM
154kj
63rpm
43%
14mph
Saturday 1/19/19 @ 4:16 PM
✅
170kj
79rpm
38%
15mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Saturday 12/8/18 @ 7:4 PM
✅
107kj
67rpm
43%
15mph
Monday 11/20/17 @ 12:45 PM
89kj
71rpm
37%
14mph
Workouts
81
kj
Wednesday 3/10/21
89
kj
Monday 11/20/17