Shake and Bake
VS
Workouts
Sunday 6/28/20 @ 11:30 AM
16kj
66rpm
18%
7mph
Thursday 6/2/22 @ 8:51 PM
✅
76kj
77rpm
36%
15mph
Wednesday 12/8/21 @ 7:21 PM
28kj
63rpm
27%
10mph
Monday 12/6/21 @ 6:54 PM
✅
87kj
72rpm
40%
16mph
Saturday 11/13/21 @ 12:20 PM
15kj
63rpm
24%
8mph
Tuesday 11/23/21 @ 3:59 PM
✅
220kj
75rpm
44%
17mph
Tuesday 7/21/20 @ 1:52 PM
20kj
69rpm
20%
8mph
Monday 11/22/21 @ 5:0 PM
✅
108kj
74rpm
44%
17mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Tuesday 4/6/21 @ 8:18 PM
✅
192kj
82rpm
39%
17mph
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Tuesday 3/3/20 @ 10:6 PM
✅
100kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 6:32 PM
9kj
55rpm
10%
5mph
Tuesday 6/25/19 @ 10:46 AM
✅
85kj
85rpm
36%
16mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Saturday 1/25/20 @ 12:13 PM
✅
249kj
69rpm
50%
18mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Sunday 8/11/19 @ 3:15 PM
✅
205kj
78rpm
42%
17mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
Monday 7/29/19 @ 12:2 AM
✅
336kj
78rpm
43%
18mph
bahstonstrong
RN in MA ⚓️
1
VS
bostonbeastmom
Boston Strong
76
🔥
Workouts
28
kj
Wednesday 12/8/21