Shake and Bake

Workouts

Saturday 7/11/20 @ 1:19 AM
✅
420kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
View Class
Sunday 7/12/20 @ 3:10 PM
401kj
76rpm
41%
17mph
Monday 6/15/20 @ 3:40 PM
✅
333kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 6/16/20 @ 4:25 PM
278kj
79rpm
38%
16mph
Thursday 6/11/20 @ 12:22 AM
✅
286kj
75rpm
50%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Wednesday 6/10/20 @ 7:57 PM
185kj
68rpm
44%
16mph
Saturday 5/16/20 @ 1:56 PM
✅
245kj
68rpm
50%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Tuesday 5/19/20 @ 12:16 AM
192kj
60rpm
47%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 420 kj
Saturday 7/11/20
401 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 333 kj
Monday 6/15/20
278 kj
Tuesday 6/16/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
✅ 286 kj
Thursday 6/11/20
185 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 245 kj
Saturday 5/16/20
192 kj
Tuesday 5/19/20