Shake and Bake
Workouts
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Thursday 12/15/22 @ 9:35 PM
✅
276kj
82rpm
44%
19mph
Sunday 1/23/22 @ 1:45 AM
237kj
74rpm
46%
18mph
Thursday 8/19/21 @ 9:18 AM
✅
290kj
78rpm
47%
19mph
Saturday 1/8/22 @ 1:11 AM
217kj
77rpm
43%
17mph
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Tuesday 6/15/21 @ 2:49 AM
328kj
77rpm
38%
15mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Thursday 4/29/21 @ 1:1 AM
235kj
89rpm
40%
18mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Tuesday 4/20/21 @ 12:12 AM
352kj
87rpm
41%
18mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Thursday 1/21/21 @ 10:8 PM
✅
424kj
75rpm
49%
19mph
Saturday 1/9/21 @ 11:59 AM
409kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 1:32 AM
359kj
86rpm
40%
18mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Sunday 11/15/20 @ 9:14 PM
477kj
76rpm
45%
18mph
Sunday 11/15/20 @ 11:32 PM
✅
573kj
76rpm
48%
20mph
Thursday 11/5/20 @ 3:20 AM
212kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Workouts
219
kj
Friday 4/2/21
328
kj
Tuesday 6/15/21
235
kj
Thursday 4/29/21
352
kj
Tuesday 4/20/21
477
kj
Sunday 11/15/20
212
kj
Thursday 11/5/20