Shake and Bake
Workouts
Friday 4/30/21 @ 1:9 AM
377kj
90rpm
40%
18mph
Tuesday 4/27/21 @ 12:24 PM
✅
485kj
74rpm
51%
20mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 11:57 AM
✅
491kj
85rpm
47%
20mph
Sunday 10/18/20 @ 1:31 PM
761kj
82rpm
43%
19mph
Thursday 6/3/21 @ 6:1 PM
✅
992kj
79rpm
49%
20mph
Saturday 11/28/20 @ 4:56 PM
215kj
85rpm
39%
17mph
Monday 5/10/21 @ 5:37 PM
✅
315kj
83rpm
46%
20mph
Sunday 3/7/21 @ 4:46 PM
737kj
83rpm
43%
18mph
Saturday 3/6/21 @ 12:18 PM
✅
958kj
78rpm
49%
20mph
Friday 1/29/21 @ 1:25 AM
379kj
82rpm
43%
18mph
Monday 1/25/21 @ 7:7 PM
✅
519kj
83rpm
49%
21mph
Sunday 1/17/21 @ 11:24 PM
375kj
83rpm
43%
18mph
Monday 1/18/21 @ 9:14 PM
✅
480kj
82rpm
48%
20mph
Monday 1/18/21 @ 12:10 AM
312kj
76rpm
52%
20mph
Friday 1/15/21 @ 4:29 PM
✅
323kj
81rpm
49%
20mph
Friday 9/25/20 @ 1:13 AM
515kj
78rpm
46%
19mph
Wednesday 9/23/20 @ 6:13 PM
✅
645kj
83rpm
47%
20mph
Friday 5/15/20 @ 1:18 AM
375kj
69rpm
50%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
469kj
74rpm
52%
20mph
Workouts
347
kj
Friday 7/16/21
761
kj
Sunday 10/18/20
215
kj
Saturday 11/28/20
737
kj
Sunday 3/7/21
375
kj
Sunday 1/17/21
375
kj
Friday 5/15/20