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Shake and Bake
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
0
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 11:41 AM
✅
85
kj
79
rpm
38
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Thursday 2/16/23 @ 9:43 PM
51
kj
93
rpm
26
%
13
mph
Wednesday 6/10/20 @ 12:57 AM
✅
335
kj
85
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/15/23 @ 4:53 PM
174
kj
95
rpm
27
%
13
mph
Tuesday 3/23/21 @ 12:31 AM
✅
98
kj
86
rpm
33
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 3/18/23 @ 5:38 PM
60
kj
82
rpm
28
%
12
mph
Sunday 6/14/20 @ 5:41 PM
✅
409
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/19/21 @ 12:54 PM
278
kj
87
rpm
32
%
15
mph
Sunday 8/8/21 @ 7:55 PM
✅
519
kj
89
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/13/21 @ 11:54 PM
290
kj
86
rpm
33
%
15
mph
Tuesday 6/15/21 @ 2:49 AM
✅
328
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/11/21 @ 10:38 PM
283
kj
86
rpm
33
%
15
mph
Thursday 4/29/21 @ 1:1 AM
✅
235
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/28/21 @ 4:51 PM
134
kj
91
rpm
31
%
14
mph
Tuesday 4/20/21 @ 12:12 AM
✅
352
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 5:40 PM
203
kj
88
rpm
32
%
14
mph
Wednesday 4/29/20 @ 10:50 AM
✅
178
kj
73
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/17/21 @ 9:10 PM
129
kj
87
rpm
31
%
14
mph
Thursday 11/5/20 @ 3:20 AM
✅
212
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/21/21 @ 5:28 PM
129
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
0
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
85
kj
Saturday 1/9/21
51
kj
Thursday 2/16/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
335
kj
Wednesday 6/10/20
174
kj
Saturday 4/15/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Tuesday 3/23/21
60
kj
Saturday 3/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Sunday 6/14/20
278
kj
Friday 11/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Sunday 8/8/21
290
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Tuesday 6/15/21
283
kj
Friday 6/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Thursday 4/29/21
134
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 4/20/21
203
kj
Tuesday 4/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Wednesday 4/29/20
129
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Thursday 11/5/20
129
kj
Thursday 1/21/21
Previous Workouts
Next Workouts