Shake and Bake

Workouts

Thursday 3/11/21 @ 12:56 AM
βœ…
353kj
91rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 8:42 PM
337kj
84rpm
41%
18mph
Thursday 8/5/21 @ 1:35 AM
βœ…
238kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/11/21 @ 11:42 AM
224kj
90rpm
39%
18mph
Friday 7/23/21 @ 1:19 AM
βœ…
238kj
85rpm
41%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 7/30/21 @ 11:11 AM
224kj
87rpm
39%
18mph
Sunday 2/14/21 @ 7:9 PM
βœ…
377kj
92rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/12/21 @ 11:3 AM
275kj
88rpm
36%
16mph
Tuesday 2/9/21 @ 12:28 AM
βœ…
358kj
73rpm
47%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 11:16 AM
296kj
80rpm
41%
17mph
Thursday 2/4/21 @ 1:52 AM
βœ…
374kj
81rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/2/21 @ 10:59 AM
324kj
86rpm
39%
17mph
Sunday 5/31/20 @ 7:15 PM
305kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 11:28 AM
βœ…
314kj
86rpm
39%
17mph
Saturday 10/17/20 @ 4:46 PM
βœ…
234kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 11:4 AM
168kj
91rpm
34%
16mph
Saturday 1/2/21 @ 1:16 AM
196kj
70rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 11:57 AM
βœ…
217kj
81rpm
42%
17mph
Wednesday 5/6/20 @ 1:29 AM
225kj
71rpm
47%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/18/20 @ 3:48 PM
βœ…
231kj
73rpm
46%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 353 kj
Thursday 3/11/21
337 kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 238 kj
Thursday 8/5/21
224 kj
Wednesday 8/11/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
βœ… 238 kj
Friday 7/23/21
224 kj
Friday 7/30/21
45 min Power Zone Ride
Matt Wilpers
βœ… 377 kj
Sunday 2/14/21
275 kj
Friday 2/12/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 358 kj
Tuesday 2/9/21
296 kj
Wednesday 2/10/21
45 min Power Zone Ride
Denis Morton
βœ… 374 kj
Thursday 2/4/21
324 kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Sunday 5/31/20
βœ… 314 kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 234 kj
Saturday 10/17/20
168 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
196 kj
Saturday 1/2/21
βœ… 217 kj
Monday 12/28/20
30 min Lizzo Ride
Robin ArzΓ³n
225 kj
Wednesday 5/6/20
βœ… 231 kj
Saturday 7/18/20