Shake and Bake

Workouts

Monday 12/26/22 @ 4:37 PM
182kj
65rpm
45%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 12/27/22 @ 11:25 AM
βœ…
208kj
78rpm
42%
17mph
Sunday 10/2/22 @ 2:50 PM
βœ…
211kj
67rpm
47%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 10:8 AM
209kj
81rpm
42%
17mph
Sunday 9/25/22 @ 1:19 PM
159kj
56rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/27/22 @ 9:49 AM
βœ…
216kj
79rpm
43%
17mph
Saturday 6/11/22 @ 1:10 PM
βœ…
226kj
68rpm
48%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:12 AM
199kj
77rpm
42%
17mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 10:11 AM
βœ…
196kj
76rpm
42%
17mph
Thursday 6/24/21 @ 9:37 AM
115kj
69rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/13/21 @ 9:20 PM
βœ…
136kj
75rpm
42%
17mph
Friday 2/12/21 @ 9:33 AM
175kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 10:33 PM
βœ…
194kj
78rpm
41%
17mph
Saturday 1/16/21 @ 10:54 AM
βœ…
246kj
67rpm
50%
18mph
30 min Tabata Ride
Robin ArzΓ³n
Wednesday 8/14/19 @ 8:20 PM
218kj
76rpm
43%
17mph
Friday 9/18/20 @ 4:29 PM
βœ…
107kj
33rpm
46%
8mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/15/20 @ 9:13 PM
94kj
37rpm
41%
8mph
Friday 3/6/20 @ 6:6 PM
176kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 9:44 PM
βœ…
186kj
74rpm
42%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
182 kj
Monday 12/26/22
βœ… 208 kj
Tuesday 12/27/22
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 211 kj
Sunday 10/2/22
209 kj
Tuesday 10/4/22
30 min Pop Ride
Cody Rigsby
159 kj
Sunday 9/25/22
βœ… 216 kj
Tuesday 9/27/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 226 kj
Saturday 6/11/22
199 kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
175 kj
Thursday 3/3/22
βœ… 196 kj
Thursday 4/21/22
20 min Pop Ride
Cody Rigsby
115 kj
Thursday 6/24/21
βœ… 136 kj
Tuesday 7/13/21
30 min Pop Ride
Cody Rigsby
175 kj
Friday 2/12/21
βœ… 194 kj
Monday 2/8/21
30 min Tabata Ride
Robin ArzΓ³n
βœ… 246 kj
Saturday 1/16/21
218 kj
Wednesday 8/14/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
βœ… 107 kj
Friday 9/18/20
94 kj
Tuesday 9/15/20
30 min Pop Ride
Cody Rigsby
176 kj
Friday 3/6/20
βœ… 186 kj
Monday 4/6/20