Shake and Bake
Workouts
Friday 1/14/22 @ 9:35 AM
145kj
42rpm
38%
9mph
Saturday 12/4/21 @ 9:6 PM
✅
326kj
83rpm
40%
17mph
Tuesday 10/27/20 @ 3:20 PM
✅
188kj
82rpm
38%
16mph
Sunday 10/11/20 @ 7:25 PM
187kj
88rpm
36%
16mph
Tuesday 12/17/19 @ 5:29 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:44 PM
✅
128kj
76rpm
46%
19mph
Wednesday 12/11/19 @ 7:32 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 1:29 PM
✅
136kj
83rpm
44%
19mph
Tuesday 11/12/19 @ 6:6 PM
168kj
0rpm
0%
0mph
Friday 11/8/19 @ 12:43 AM
✅
228kj
78rpm
43%
18mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Friday 11/1/19 @ 11:49 PM
✅
252kj
80rpm
44%
18mph
Thursday 5/9/19 @ 6:12 PM
167kj
0rpm
0%
0mph
Monday 5/6/19 @ 11:26 PM
✅
248kj
82rpm
44%
18mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Saturday 4/6/19 @ 2:4 PM
✅
233kj
81rpm
43%
18mph
Wednesday 2/27/19 @ 7:40 PM
98kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 2:8 AM
✅
167kj
83rpm
44%
18mph
Monday 11/26/18 @ 3:44 PM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 1:41 AM
✅
199kj
82rpm
40%
17mph
Workouts
187
kj
Sunday 10/11/20
kj
Tuesday 12/17/19
kj
Wednesday 12/11/19