Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Thursday 5/28/20 @ 10:3 AM
149kj
81rpm
42%
18mph
Friday 12/27/19 @ 3:38 PM
✅
162kj
129rpm
0%
0mph
Friday 12/27/19 @ 11:14 AM
153kj
79rpm
43%
18mph
Monday 10/28/19 @ 2:45 PM
250kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 10:3 AM
✅
356kj
73rpm
46%
18mph
Saturday 8/24/19 @ 4:10 PM
110kj
0rpm
0%
0mph
Thursday 8/22/19 @ 9:59 AM
✅
135kj
72rpm
46%
18mph
Wednesday 7/31/19 @ 6:47 PM
109kj
0rpm
0%
0mph
Saturday 3/16/19 @ 3:44 PM
✅
176kj
80rpm
45%
18mph
Friday 5/3/19 @ 9:19 PM
197kj
66rpm
46%
16mph
Tuesday 5/7/19 @ 10:1 AM
✅
236kj
67rpm
49%
17mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Saturday 3/9/19 @ 7:42 PM
✅
135kj
85rpm
44%
19mph
Friday 2/8/19 @ 4:13 PM
237kj
0rpm
0%
0mph
Thursday 2/7/19 @ 11:1 AM
✅
381kj
74rpm
47%
18mph
Tuesday 7/3/18 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 2:17 PM
✅
306kj
81rpm
47%
20mph
Wednesday 6/13/18 @ 12:54 AM
kj
rpm
%
0mph
Thursday 5/24/18 @ 10:6 AM
✅
186kj
78rpm
47%
19mph