Shake and Bake
Workouts
Saturday 12/23/23 @ 3:17 PM
173kj
70rpm
41%
16mph
Monday 12/18/23 @ 10:25 AM
✅
188kj
66rpm
45%
16mph
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Thursday 11/3/22 @ 11:27 PM
162kj
66rpm
43%
15mph
Thursday 3/3/22 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Wednesday 3/2/22 @ 10:55 AM
115kj
78rpm
32%
13mph
Friday 2/25/22 @ 5:15 PM
✅
192kj
84rpm
39%
17mph
Friday 2/25/22 @ 10:36 AM
159kj
78rpm
37%
15mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 3:34 PM
✅
254kj
71rpm
48%
19mph
Friday 3/6/20 @ 6:6 PM
176kj
78rpm
38%
15mph
Sunday 4/19/20 @ 8:23 PM
✅
247kj
59rpm
55%
18mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Saturday 10/5/19 @ 12:53 AM
✅
219kj
65rpm
48%
17mph
Thursday 5/9/19 @ 6:12 PM
✅
167kj
0rpm
0%
0mph
Saturday 5/4/19 @ 7:28 PM
132kj
56rpm
44%
14mph
Monday 3/18/19 @ 2:51 PM
105kj
0rpm
0%
0mph
Sunday 3/17/19 @ 5:34 PM
✅
106kj
65rpm
43%
15mph
Wednesday 6/27/18 @ 7:16 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 12:26 AM
✅
211kj
56rpm
52%
16mph
Workouts
159
kj
Friday 2/25/22
178
kj
Friday 10/4/19