Shake and Bake

Workouts

Tuesday 12/26/23 @ 3:42 PM
212kj
67rpm
46%
17mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Monday 1/1/24 @ 10:28 PM
148kj
64rpm
42%
15mph
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:24 AM
99kj
67rpm
41%
15mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 10:59 PM
194kj
76rpm
42%
17mph
Thursday 8/27/20 @ 7:7 PM
234kj
75rpm
45%
18mph
30 min The Weeknd Ride
Jess King
Friday 8/28/20 @ 2:35 PM
152kj
69rpm
40%
15mph
Saturday 8/8/20 @ 2:53 PM
106kj
72rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:48 PM
103kj
66rpm
42%
15mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 11:58 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 5:3 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/9/19 @ 3:38 PM
165kj
71rpm
41%
15mph
Monday 8/20/18 @ 7:42 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/18/18 @ 2:26 PM
277kj
67rpm
44%
16mph
Saturday 8/4/18 @ 5:28 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/5/18 @ 2:17 PM
251kj
70rpm
41%
15mph
Saturday 6/30/18 @ 3:57 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/1/18 @ 8:9 PM
200kj
71rpm
44%
16mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
212 kj
Tuesday 12/26/23
148 kj
Monday 1/1/24
20 min Holiday Ride
Kendall Toole
163 kj
Tuesday 12/8/20
99 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
236 kj
Thursday 10/15/20
194 kj
Friday 10/16/20
30 min The Weeknd Ride
Jess King
234 kj
Thursday 8/27/20
152 kj
Friday 8/28/20
20 min Groove Ride
Cody Rigsby
106 kj
Saturday 8/8/20
103 kj
Wednesday 8/12/20
30 min The Jess King Experience
Jess King
176 kj
Monday 11/25/19
kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
177 kj
Friday 11/8/19
165 kj
Saturday 11/9/19
45 min Live DJ Ride
Robin Arzón
kj
Monday 8/20/18
277 kj
Saturday 8/18/18
45 min Live DJ Ride
Robin Arzón
kj
Saturday 8/4/18
251 kj
Sunday 8/5/18
30 min Intervals & Arms Ride
Robin Arzón
kj
Saturday 6/30/18
200 kj
Sunday 7/1/18