Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
✅
161kj
64rpm
41%
15mph
Monday 12/11/23 @ 11:38 AM
149kj
76rpm
37%
15mph
Saturday 2/18/23 @ 2:23 PM
151kj
72rpm
39%
15mph
Wednesday 2/15/23 @ 11:42 AM
✅
160kj
79rpm
37%
15mph
Thursday 3/10/22 @ 9:37 AM
61kj
75rpm
37%
15mph
Friday 3/18/22 @ 10:37 AM
✅
102kj
82rpm
36%
15mph
Wednesday 10/27/21 @ 8:35 AM
119kj
67rpm
42%
15mph
Wednesday 10/27/21 @ 10:35 AM
✅
192kj
77rpm
41%
16mph
Saturday 6/12/21 @ 12:53 PM
✅
295kj
68rpm
43%
15mph
Sunday 6/13/21 @ 4:21 PM
247kj
66rpm
40%
14mph
Sunday 2/14/21 @ 2:2 PM
✅
210kj
70rpm
45%
17mph
Saturday 1/30/21 @ 2:13 PM
185kj
73rpm
41%
16mph
Wednesday 6/24/20 @ 4:51 PM
✅
109kj
72rpm
45%
17mph
Saturday 6/27/20 @ 8:35 PM
94kj
84rpm
38%
16mph
Tuesday 5/26/20 @ 9:33 PM
211kj
69rpm
46%
17mph
Sunday 5/24/20 @ 2:18 PM
✅
225kj
82rpm
42%
18mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Wednesday 4/15/20 @ 10:34 AM
177kj
75rpm
39%
15mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Sunday 9/15/19 @ 4:0 PM
✅
284kj
76rpm
40%
16mph
Workouts
149
kj
Monday 12/11/23
119
kj
Wednesday 10/27/21
211
kj
Tuesday 5/26/20
177
kj
Wednesday 4/15/20