Shake and Bake
VS
Workouts
Friday 1/20/23 @ 5:24 PM
50kj
78rpm
20%
9mph
Thursday 1/19/23 @ 5:56 PM
✅
200kj
73rpm
43%
17mph
Wednesday 1/18/23 @ 5:48 PM
52kj
80rpm
20%
9mph
Tuesday 1/17/23 @ 6:58 PM
✅
198kj
77rpm
42%
17mph
Friday 1/13/23 @ 4:38 PM
27kj
84rpm
20%
9mph
Sunday 1/8/23 @ 12:2 AM
✅
96kj
78rpm
41%
17mph
Monday 12/5/22 @ 8:12 PM
46kj
90rpm
16%
8mph
Friday 12/16/22 @ 5:20 PM
✅
168kj
83rpm
36%
16mph
Friday 10/28/22 @ 2:56 PM
54kj
72rpm
23%
9mph
Thursday 11/3/22 @ 4:54 PM
✅
179kj
73rpm
41%
16mph
Tuesday 8/30/22 @ 5:12 PM
44kj
82rpm
17%
8mph
Wednesday 8/24/22 @ 3:53 PM
✅
180kj
74rpm
41%
16mph
Thursday 8/11/22 @ 6:21 PM
32kj
79rpm
10%
7mph
Friday 8/12/22 @ 2:51 PM
✅
198kj
70rpm
44%
17mph
Wednesday 3/2/22 @ 6:2 PM
41kj
83rpm
15%
8mph
Friday 3/11/22 @ 4:33 PM
✅
186kj
76rpm
40%
16mph
Friday 2/25/22 @ 5:20 PM
37kj
76rpm
16%
8mph
Sunday 2/27/22 @ 5:57 PM
✅
187kj
70rpm
43%
16mph
Wednesday 3/17/21 @ 3:51 PM
62kj
76rpm
24%
10mph
Monday 4/26/21 @ 4:4 PM
✅
202kj
70rpm
45%
17mph
badgirljenny
Maple Grove - Minnesota
1
VS
180candice
CO/FL #BooCrew
102
🔥
Workouts
46
kj
Monday 12/5/22