Shake and Bake
Workouts
Sunday 4/2/23 @ 12:13 AM
✅
84kj
69rpm
37%
14mph
Tuesday 5/30/23 @ 5:21 PM
53kj
52rpm
38%
11mph
Sunday 4/2/23 @ 9:40 PM
✅
163kj
70rpm
42%
16mph
Tuesday 4/18/23 @ 4:29 PM
100kj
64rpm
36%
13mph
Sunday 11/27/22 @ 4:57 PM
✅
174kj
74rpm
40%
16mph
Sunday 11/27/22 @ 4:55 PM
111kj
61rpm
39%
13mph
Friday 9/9/22 @ 10:55 PM
✅
117kj
80rpm
38%
16mph
Wednesday 9/7/22 @ 7:11 PM
84kj
68rpm
38%
14mph
Saturday 7/23/22 @ 9:39 PM
✅
137kj
79rpm
41%
17mph
Thursday 7/21/22 @ 7:23 PM
68kj
63rpm
36%
13mph
Wednesday 6/22/22 @ 11:2 PM
✅
138kj
58rpm
40%
12mph
Monday 7/4/22 @ 5:6 PM
89kj
56rpm
37%
11mph
Sunday 5/22/22 @ 3:57 PM
✅
134kj
77rpm
41%
17mph
Sunday 5/22/22 @ 3:57 PM
84kj
63rpm
40%
14mph
Sunday 1/16/22 @ 4:57 PM
✅
171kj
73rpm
40%
15mph
Wednesday 3/30/22 @ 4:34 PM
107kj
59rpm
40%
13mph
Sunday 10/24/21 @ 3:55 PM
✅
209kj
75rpm
44%
17mph
Sunday 10/24/21 @ 3:55 PM
123kj
59rpm
42%
14mph
Sunday 2/28/21 @ 4:56 PM
✅
329kj
70rpm
41%
15mph
Sunday 2/28/21 @ 4:55 PM
225kj
57rpm
42%
13mph