Shake and Bake
Workouts
Friday 10/2/20 @ 12:1 PM
276kj
82rpm
34%
14mph
Monday 8/23/21 @ 12:14 AM
✅
403kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 12:28 PM
196kj
80rpm
33%
14mph
Wednesday 9/9/20 @ 2:33 PM
✅
295kj
82rpm
39%
17mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Friday 5/1/20 @ 5:20 PM
✅
194kj
94rpm
36%
17mph
Tuesday 10/20/20 @ 12:58 PM
128kj
88rpm
31%
14mph
Sunday 10/11/20 @ 9:57 PM
✅
186kj
89rpm
36%
16mph
Monday 9/21/20 @ 12:34 PM
188kj
69rpm
35%
13mph
Tuesday 9/22/20 @ 2:12 PM
✅
303kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 12:4 PM
198kj
83rpm
33%
14mph
Tuesday 8/25/20 @ 11:0 PM
✅
308kj
84rpm
39%
17mph
Friday 7/31/20 @ 1:4 PM
✅
169kj
67rpm
45%
16mph
Saturday 7/25/20 @ 3:57 PM
145kj
74rpm
37%
15mph
Thursday 4/23/20 @ 1:58 PM
152kj
75rpm
38%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
214kj
79rpm
42%
17mph
Sunday 3/22/20 @ 2:51 PM
141kj
77rpm
36%
14mph
Saturday 4/18/20 @ 3:53 PM
✅
193kj
72rpm
43%
17mph
Wednesday 1/22/20 @ 1:11 PM
134kj
66rpm
40%
14mph
Thursday 4/9/20 @ 1:29 PM
✅
214kj
71rpm
46%
17mph
Workouts
126
kj
Friday 1/29/21
128
kj
Tuesday 10/20/20
152
kj
Thursday 4/23/20