Shake and Bake
Workouts
Sunday 3/19/23 @ 4:7 PM
✅
325kj
77rpm
42%
17mph
Friday 5/5/23 @ 11:46 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 11:58 AM
219kj
75rpm
44%
17mph
Sunday 6/12/22 @ 2:20 PM
✅
335kj
89rpm
46%
21mph
Saturday 4/17/21 @ 2:1 PM
467kj
79rpm
44%
18mph
Friday 5/22/20 @ 10:49 PM
✅
731kj
85rpm
49%
21mph
Thursday 2/20/20 @ 12:33 PM
298kj
88rpm
38%
17mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Monday 1/6/20 @ 11:17 PM
✅
194kj
76rpm
42%
17mph
Tuesday 1/7/20 @ 5:34 AM
kj
rpm
%
0mph
Friday 4/12/19 @ 9:37 PM
354kj
72rpm
47%
18mph
Saturday 4/13/19 @ 1:56 PM
✅
480kj
82rpm
48%
20mph
Wednesday 2/27/19 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 3:45 AM
✅
339kj
79rpm
51%
21mph
Thursday 9/6/18 @ 11:41 AM
kj
rpm
%
0mph
Sunday 11/11/18 @ 9:46 PM
✅
597kj
0rpm
0%
0mph
Tuesday 10/3/17 @ 11:34 PM
kj
rpm
%
0mph
Thursday 10/25/18 @ 8:52 PM
✅
529kj
0rpm
0%
0mph
Saturday 9/15/18 @ 2:30 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 1:22 AM
✅
548kj
0rpm
0%
0mph
Workouts
298
kj
Thursday 2/20/20
kj
Thursday 9/6/18