Shake and Bake

Workouts

Saturday 4/22/23 @ 5:53 PM
✅
99kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 10:41 AM
0kj
0rpm
0%
0mph
Tuesday 6/14/22 @ 5:44 PM
✅
160kj
70rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 10:44 AM
133kj
67rpm
40%
14mph
Monday 7/5/21 @ 3:41 PM
81kj
67rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 7/11/21 @ 1:31 PM
✅
111kj
68rpm
43%
16mph
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 11:24 AM
✅
161kj
72rpm
40%
15mph
Sunday 9/20/20 @ 6:48 PM
188kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 10:52 AM
✅
191kj
72rpm
44%
17mph
Friday 4/17/20 @ 11:31 PM
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/1/20 @ 11:54 AM
✅
139kj
70rpm
46%
17mph
Thursday 1/2/20 @ 11:26 PM
✅
338kj
74rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/25/20 @ 11:42 AM
291kj
68rpm
45%
17mph
Friday 2/21/20 @ 12:31 AM
154kj
74rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 2/20/20 @ 11:48 AM
✅
183kj
73rpm
43%
16mph
Thursday 2/13/20 @ 10:23 PM
✅
196kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
Friday 10/25/19 @ 11:34 PM
✅
209kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/28/19 @ 10:42 AM
197kj
69rpm
46%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 99 kj
Saturday 4/22/23
0 kj
Tuesday 5/16/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 160 kj
Tuesday 6/14/22
133 kj
Sunday 6/12/22
20 min Pop Ride
Cody Rigsby
81 kj
Monday 7/5/21
✅ 111 kj
Sunday 7/11/21
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
✅ 161 kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
188 kj
Sunday 9/20/20
✅ 191 kj
Friday 10/2/20
20 min 90s Pop Ride
Cody Rigsby
129 kj
Friday 4/17/20
✅ 139 kj
Friday 5/1/20
45 min Pop Ride
Cody Rigsby
✅ 338 kj
Thursday 1/2/20
291 kj
Tuesday 2/25/20
30 min 2000s Ride
Cody Rigsby
154 kj
Friday 2/21/20
✅ 183 kj
Thursday 2/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 2/13/20
175 kj
Friday 2/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Friday 10/25/19
197 kj
Monday 10/28/19