Shake and Bake

Workouts

Sunday 1/23/22 @ 8:12 PM
233kj
74rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Sunday 12/12/21 @ 7:11 PM
✅
274kj
68rpm
45%
16mph
Tuesday 6/29/21 @ 11:24 PM
106kj
63rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 12:4 AM
✅
188kj
76rpm
42%
16mph
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 3:6 PM
✅
191kj
68rpm
46%
17mph
Wednesday 11/11/20 @ 12:31 AM
211kj
74rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:21 PM
✅
266kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:46 AM
✅
195kj
68rpm
46%
17mph
Sunday 10/25/20 @ 2:40 PM
181kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:28 AM
✅
192kj
72rpm
44%
17mph
Saturday 9/12/20 @ 2:26 PM
212kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 8:13 PM
✅
212kj
73rpm
45%
17mph
Thursday 4/23/20 @ 5:32 PM
180kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:3 AM
✅
208kj
74rpm
44%
17mph
Saturday 9/7/19 @ 11:54 PM
280kj
78rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 6:21 PM
✅
357kj
76rpm
46%
18mph
Sunday 1/6/19 @ 9:59 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/7/19 @ 12:26 AM
✅
315kj
63rpm
50%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
233 kj
Sunday 1/23/22
✅ 274 kj
Sunday 12/12/21
30 min Pop Ride
Cody Rigsby
106 kj
Tuesday 6/29/21
✅ 188 kj
Wednesday 7/14/21
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
✅ 191 kj
Sunday 5/2/21
45 min Pop Ride
Cody Rigsby
211 kj
Wednesday 11/11/20
✅ 266 kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
168 kj
Tuesday 11/10/20
✅ 195 kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
181 kj
Sunday 10/25/20
✅ 192 kj
Wednesday 9/30/20
30 min Together We Ride
Robin Arzón
212 kj
Saturday 9/12/20
✅ 212 kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
180 kj
Thursday 4/23/20
✅ 208 kj
Thursday 4/23/20
45 min Pop Ride
Cody Rigsby
280 kj
Saturday 9/7/19
✅ 357 kj
Sunday 9/8/19
45 min Live DJ Ride
Cody Rigsby
kj
Sunday 1/6/19
✅ 315 kj
Monday 1/7/19