Shake and Bake

Workouts

Saturday 11/19/22 @ 11:22 PM
126kj
72rpm
36%
14mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:34 PM
✅
227kj
73rpm
46%
18mph
Thursday 11/4/21 @ 11:45 PM
153kj
74rpm
38%
15mph
30 min 80s Ride: Live from LA
Cody Rigsby
Monday 12/6/21 @ 12:17 PM
✅
251kj
74rpm
47%
18mph
Monday 12/7/20 @ 11:29 PM
109kj
72rpm
40%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Saturday 8/29/20 @ 5:20 PM
161kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Thursday 3/5/20 @ 11:25 PM
105kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 3/16/20 @ 10:31 AM
✅
150kj
68rpm
48%
18mph
Tuesday 2/18/20 @ 12:44 AM
125kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Friday 12/27/19 @ 5:26 PM
204kj
69rpm
45%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Friday 10/18/19 @ 8:57 PM
217kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/29/19 @ 10:31 AM
✅
271kj
74rpm
48%
19mph
Friday 8/23/19 @ 11:49 PM
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Saturday 4/13/19 @ 11:32 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph

Workouts

30 min LOL Cody
Cody Rigsby
126 kj
Saturday 11/19/22
✅ 227 kj
Friday 11/18/22
30 min 80s Ride: Live from LA
Cody Rigsby
153 kj
Thursday 11/4/21
✅ 251 kj
Monday 12/6/21
20 min Holiday Ride
Kendall Toole
109 kj
Monday 12/7/20
✅ 165 kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
161 kj
Saturday 8/29/20
✅ 269 kj
Tuesday 9/22/20
20 min Pop Ride
Cody Rigsby
105 kj
Thursday 3/5/20
✅ 150 kj
Monday 3/16/20
20 min Pop Ride
Cody Rigsby
125 kj
Tuesday 2/18/20
✅ 173 kj
Wednesday 2/26/20
30 min Best of the Decade Ride
Cody Rigsby
204 kj
Friday 12/27/19
✅ 266 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
217 kj
Friday 10/18/19
✅ 271 kj
Tuesday 10/29/19
20 min 90s Pop Ride
Cody Rigsby
129 kj
Friday 8/23/19
✅ 203 kj
Monday 9/2/19
30 min Show Up Ride
Cody Rigsby
kj
Saturday 4/13/19
✅ 275 kj
Saturday 4/13/19