Shake and Bake

Workouts

Saturday 11/28/20 @ 4:47 PM
351kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Tuesday 9/29/20 @ 9:34 PM
✅
384kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 9/28/20 @ 10:36 AM
38kj
89rpm
42%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
351 kj
Saturday 11/28/20
✅ 645 kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 384 kj
Tuesday 9/29/20
38 kj
Monday 9/28/20