Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:44 AM
68kj
84rpm
29%
13mph
Monday 4/12/21 @ 8:48 PM
✅
254kj
78rpm
54%
22mph
Friday 12/10/21 @ 2:52 AM
122kj
63rpm
38%
14mph
Saturday 12/18/21 @ 3:36 PM
✅
191kj
77rpm
43%
16mph
Monday 4/19/21 @ 12:39 AM
75kj
79rpm
32%
13mph
Thursday 4/1/21 @ 6:22 PM
✅
167kj
88rpm
42%
19mph
Wednesday 10/7/20 @ 12:37 AM
97kj
74rpm
37%
15mph
Saturday 9/12/20 @ 2:39 PM
✅
206kj
76rpm
50%
20mph
Tuesday 7/24/18 @ 8:7 AM
310kj
75rpm
43%
17mph
Sunday 11/11/18 @ 6:28 PM
✅
559kj
70rpm
57%
21mph
Sunday 4/19/20 @ 4:47 PM
70kj
80rpm
41%
17mph
Tuesday 7/16/19 @ 7:36 PM
✅
72kj
86rpm
40%
18mph
Friday 1/17/20 @ 8:35 PM
303kj
90rpm
37%
17mph
Wednesday 1/15/20 @ 11:25 PM
✅
502kj
97rpm
43%
21mph
Friday 3/22/19 @ 1:37 AM
150kj
83rpm
41%
18mph
Thursday 3/21/19 @ 6:3 PM
✅
189kj
82rpm
46%
19mph
Tuesday 3/12/19 @ 11:14 PM
✅
101kj
87rpm
38%
17mph
Sunday 12/9/18 @ 3:18 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 2:30 AM
✅
136kj
81rpm
47%
19mph
Thursday 2/21/19 @ 11:7 AM
109kj
83rpm
41%
17mph
Workouts
68
kj
Wednesday 3/24/21
75
kj
Monday 4/19/21
310
kj
Tuesday 7/24/18
303
kj
Friday 1/17/20
109
kj
Thursday 2/21/19