Shake and Bake

Workouts

Thursday 10/12/23 @ 12:2 PM
✅
127kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 6:39 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/23/22 @ 5:5 PM
✅
58kj
91rpm
35%
16mph
Monday 8/22/22 @ 7:31 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 8/4/21 @ 12:41 PM
✅
53kj
93rpm
33%
15mph
Wednesday 6/29/22 @ 12:24 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Friday 6/10/22 @ 9:51 AM
✅
68kj
83rpm
40%
17mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/10/20 @ 10:11 AM
✅
kj
rpm
%
0mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 3:0 PM
✅
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:23 PM
✅
kj
rpm
%
0mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:30 PM
✅
kj
rpm
%
0mph
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Friday 3/29/19 @ 9:37 AM
✅
kj
rpm
%
0mph
Saturday 1/5/19 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 1/8/19 @ 10:38 AM
✅
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 127 kj
Thursday 10/12/23
kj
Friday 5/24/19
10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 8/14/22
✅ 58 kj
Sunday 10/23/22
10 min Low Impact Ride
Matt Wilpers
kj
Monday 8/22/22
✅ 53 kj
Wednesday 8/4/21
10 min Low Impact Ride
Ally Love
kj
Wednesday 6/29/22
✅ 68 kj
Friday 6/10/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 6/25/20
✅ kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 3/20/20
✅ kj
Thursday 3/19/20
20 min Low Impact Ride
Cody Rigsby
kj
Tuesday 3/26/19
✅ kj
Friday 3/29/19
30 min Pop Ride
Ally Love
kj
Saturday 1/5/19
✅ kj
Tuesday 1/8/19