Shake and Bake
Workouts
Saturday 2/5/22 @ 11:2 PM
148kj
72rpm
39%
15mph
Tuesday 4/12/22 @ 11:23 PM
✅
196kj
77rpm
42%
17mph
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
Wednesday 7/1/20 @ 11:29 PM
✅
214kj
77rpm
43%
17mph
Thursday 6/18/20 @ 11:0 AM
156kj
74rpm
38%
15mph
Thursday 6/18/20 @ 11:31 PM
✅
218kj
80rpm
43%
17mph
Sunday 1/26/20 @ 4:31 PM
152kj
66rpm
42%
15mph
Sunday 1/26/20 @ 8:54 PM
✅
212kj
71rpm
45%
17mph
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Tuesday 1/14/20 @ 1:43 PM
✅
216kj
77rpm
43%
17mph
Sunday 11/24/19 @ 3:38 PM
153kj
67rpm
41%
15mph
Saturday 11/23/19 @ 4:28 PM
✅
263kj
77rpm
46%
19mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Wednesday 8/14/19 @ 11:50 PM
✅
237kj
81rpm
44%
18mph
Tuesday 4/16/19 @ 10:59 PM
131kj
80rpm
41%
17mph
Friday 4/19/19 @ 11:44 PM
✅
153kj
84rpm
41%
17mph
Monday 3/18/19 @ 10:17 PM
170kj
71rpm
41%
16mph
Sunday 3/17/19 @ 7:27 PM
✅
272kj
79rpm
47%
19mph
Thursday 1/3/19 @ 10:21 PM
142kj
72rpm
38%
14mph
Wednesday 1/9/19 @ 1:34 AM
✅
242kj
82rpm
43%
18mph
Workouts
141
kj
Friday 1/10/20