Shake and Bake
Workouts
Friday 11/18/22 @ 10:9 AM
306kj
85rpm
45%
20mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Tuesday 10/11/22 @ 9:12 AM
333kj
89rpm
46%
21mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Tuesday 9/6/22 @ 6:19 PM
418kj
83rpm
45%
19mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Thursday 10/27/22 @ 9:4 AM
264kj
88rpm
42%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Saturday 8/12/23 @ 11:20 AM
454kj
92rpm
43%
20mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Wednesday 6/1/22 @ 9:58 AM
478kj
93rpm
44%
20mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Workouts
333
kj
Tuesday 10/11/22
418
kj
Tuesday 9/6/22
264
kj
Thursday 10/27/22
454
kj
Saturday 8/12/23
478
kj
Wednesday 6/1/22