Shake and Bake
Workouts
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Friday 4/23/21 @ 7:46 PM
✅
666kj
84rpm
47%
21mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Saturday 5/29/21 @ 3:27 PM
✅
1029kj
90rpm
46%
21mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Thursday 2/18/21 @ 4:24 PM
✅
738kj
83rpm
50%
21mph
Tuesday 8/25/20 @ 11:44 AM
370kj
86rpm
41%
18mph
Thursday 1/21/21 @ 6:1 PM
✅
506kj
84rpm
48%
21mph
Sunday 1/17/21 @ 5:50 PM
232kj
78rpm
44%
18mph
Friday 9/25/20 @ 8:30 PM
✅
303kj
78rpm
48%
20mph
Sunday 11/22/20 @ 7:50 PM
500kj
85rpm
42%
18mph
Saturday 11/21/20 @ 9:52 PM
✅
641kj
81rpm
48%
20mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Tuesday 5/12/20 @ 10:7 PM
✅
463kj
85rpm
46%
20mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Friday 10/18/19 @ 8:11 PM
✅
603kj
82rpm
46%
20mph
Thursday 5/2/19 @ 9:47 AM
347kj
83rpm
41%
17mph
Monday 5/6/19 @ 2:57 PM
✅
718kj
79rpm
55%
23mph
Tuesday 4/9/19 @ 9:48 AM
353kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 5:55 PM
✅
714kj
81rpm
55%
23mph
Workouts
343
kj
Monday 1/10/22
711
kj
Saturday 5/9/20
370
kj
Tuesday 8/25/20
500
kj
Sunday 11/22/20
339
kj
Wednesday 5/13/20
468
kj
Sunday 4/5/20