Shake and Bake
Workouts
Saturday 2/29/20 @ 3:37 PM
208kj
82rpm
47%
20mph
Sunday 10/13/19 @ 1:36 PM
✅
286kj
85rpm
53%
23mph
Tuesday 8/25/20 @ 11:44 AM
✅
370kj
86rpm
41%
18mph
Wednesday 7/21/21 @ 11:34 AM
311kj
85rpm
39%
17mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Saturday 4/11/20 @ 2:2 PM
✅
893kj
83rpm
46%
20mph
Tuesday 1/26/21 @ 1:4 PM
358kj
85rpm
40%
18mph
Tuesday 1/26/21 @ 4:17 PM
✅
374kj
86rpm
42%
18mph
Monday 1/18/21 @ 4:46 PM
364kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 2:14 PM
✅
368kj
87rpm
41%
18mph
Saturday 12/7/19 @ 3:35 PM
455kj
82rpm
41%
18mph
Sunday 12/8/19 @ 4:51 PM
✅
640kj
88rpm
46%
20mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Monday 12/2/19 @ 10:13 AM
✅
610kj
85rpm
46%
20mph
Saturday 2/1/20 @ 1:6 PM
347kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 10:18 AM
✅
426kj
82rpm
45%
19mph
Wednesday 11/13/19 @ 10:58 AM
345kj
80rpm
40%
17mph
Monday 11/11/19 @ 7:37 PM
✅
511kj
88rpm
47%
21mph
Tuesday 6/25/19 @ 11:9 AM
38kj
72rpm
35%
13mph
Monday 6/24/19 @ 9:26 AM
✅
38kj
70rpm
35%
13mph
Workouts
311
kj
Wednesday 7/21/21
705
kj
Saturday 4/11/20
364
kj
Monday 1/18/21
468
kj
Sunday 4/5/20
347
kj
Saturday 2/1/20