Shake and Bake
Workouts
Tuesday 3/14/23 @ 9:16 AM
129kj
86rpm
37%
17mph
Sunday 1/1/23 @ 11:9 AM
✅
133kj
79rpm
41%
17mph
Saturday 7/27/19 @ 5:19 PM
424kj
85rpm
40%
17mph
Thursday 1/28/21 @ 12:9 PM
✅
901kj
86rpm
53%
23mph
Tuesday 9/15/20 @ 1:52 PM
130kj
81rpm
40%
17mph
Sunday 8/30/20 @ 11:49 AM
✅
286kj
80rpm
55%
23mph
Wednesday 8/28/19 @ 11:51 PM
317kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 10:34 AM
✅
724kj
87rpm
54%
24mph
Sunday 2/2/20 @ 6:17 PM
402kj
82rpm
40%
17mph
Monday 9/7/20 @ 9:44 AM
✅
1004kj
87rpm
55%
24mph
Thursday 4/25/19 @ 10:32 AM
268kj
79rpm
39%
16mph
Tuesday 6/16/20 @ 11:54 AM
✅
744kj
87rpm
55%
24mph
Sunday 9/15/19 @ 5:43 PM
453kj
82rpm
42%
18mph
Saturday 6/6/20 @ 11:37 AM
✅
982kj
87rpm
55%
24mph
Thursday 8/22/19 @ 1:48 PM
341kj
80rpm
42%
18mph
Wednesday 5/6/20 @ 11:32 AM
✅
695kj
85rpm
54%
23mph
Saturday 5/2/20 @ 3:57 PM
213kj
83rpm
41%
17mph
Sunday 4/26/20 @ 11:43 AM
✅
443kj
82rpm
55%
23mph
Wednesday 10/2/19 @ 11:37 PM
341kj
80rpm
43%
18mph
Thursday 1/23/20 @ 12:50 PM
✅
656kj
86rpm
53%
23mph
Workouts
129
kj
Tuesday 3/14/23
424
kj
Saturday 7/27/19
317
kj
Wednesday 8/28/19
402
kj
Sunday 2/2/20
268
kj
Thursday 4/25/19
453
kj
Sunday 9/15/19
341
kj
Thursday 8/22/19
213
kj
Saturday 5/2/20