Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 12:59 PM
98kj
79rpm
36%
15mph
Tuesday 12/24/19 @ 10:32 PM
✅
139kj
78rpm
43%
17mph
Monday 7/29/19 @ 1:40 PM
303kj
78rpm
41%
17mph
Saturday 8/15/20 @ 9:36 PM
✅
313kj
70rpm
45%
16mph
Monday 2/10/20 @ 2:26 PM
279kj
87rpm
37%
16mph
Wednesday 2/5/20 @ 12:43 AM
✅
329kj
78rpm
42%
17mph
Saturday 1/25/20 @ 7:47 PM
✅
176kj
79rpm
45%
19mph
Sunday 12/9/18 @ 1:21 AM
156kj
74rpm
47%
18mph
Monday 1/20/20 @ 11:40 PM
316kj
79rpm
41%
17mph
Monday 1/20/20 @ 12:20 AM
✅
323kj
80rpm
42%
17mph
Friday 8/23/19 @ 10:5 AM
✅
449kj
80rpm
43%
18mph
Saturday 6/8/19 @ 9:41 PM
435kj
79rpm
42%
17mph
Friday 6/28/19 @ 10:18 AM
✅
349kj
87rpm
40%
18mph
Thursday 7/11/19 @ 12:14 AM
334kj
72rpm
45%
17mph
Wednesday 6/19/19 @ 10:3 PM
✅
329kj
85rpm
40%
17mph
Friday 6/28/19 @ 9:50 PM
322kj
72rpm
44%
17mph
Tuesday 6/18/19 @ 11:36 PM
✅
323kj
86rpm
40%
17mph
Wednesday 6/26/19 @ 11:38 PM
320kj
75rpm
43%
17mph
Friday 5/17/19 @ 2:30 PM
✅
208kj
89rpm
38%
17mph
Tuesday 5/21/19 @ 9:55 PM
192kj
75rpm
40%
16mph
backinblighty
Sevenoaks UK
51
🔥
VS
archipelago
🇬🇧 in DC
46
Workouts
316
kj
Monday 1/20/20
435
kj
Saturday 6/8/19