Shake and Bake
Workouts
Friday 11/20/20 @ 4:35 PM
181kj
78rpm
33%
14mph
Thursday 6/10/21 @ 7:33 AM
✅
286kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 8:55 PM
226kj
76rpm
36%
15mph
Wednesday 9/30/20 @ 8:9 AM
✅
295kj
81rpm
37%
16mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Friday 5/8/20 @ 7:48 AM
✅
386kj
82rpm
38%
16mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Thursday 1/23/20 @ 10:54 AM
✅
286kj
84rpm
38%
16mph
Wednesday 12/26/18 @ 6:57 PM
✅
114kj
75rpm
33%
13mph
Thursday 12/27/18 @ 11:25 AM
kj
rpm
%
0mph
Workouts
181
kj
Friday 11/20/20