Shake and Bake
Workouts
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Saturday 10/3/20 @ 7:37 PM
279kj
73rpm
37%
14mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Thursday 5/7/20 @ 8:32 PM
165kj
80rpm
31%
13mph
Friday 1/3/20 @ 10:19 AM
✅
439kj
84rpm
45%
20mph
Thursday 4/30/20 @ 8:22 PM
98kj
88rpm
27%
12mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Tuesday 4/21/20 @ 10:37 AM
✅
172kj
87rpm
42%
19mph
Workouts
199
kj
Wednesday 6/10/20
255
kj
Friday 11/13/20
256
kj
Saturday 6/13/20
165
kj
Thursday 5/7/20
98
kj
Thursday 4/30/20