Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Saturday 3/14/20 @ 6:9 PM
✅
319kj
82rpm
40%
17mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Saturday 2/25/23 @ 10:15 PM
✅
236kj
86rpm
34%
15mph
Friday 11/20/20 @ 4:35 PM
181kj
78rpm
33%
14mph
Saturday 11/14/20 @ 1:37 PM
✅
313kj
80rpm
41%
17mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Tuesday 2/4/20 @ 1:22 AM
✅
377kj
84rpm
43%
18mph
Tuesday 9/24/19 @ 2:25 PM
107kj
78rpm
31%
12mph
Wednesday 9/25/19 @ 12:30 AM
✅
217kj
83rpm
40%
17mph
Thursday 5/2/19 @ 6:54 PM
132kj
76rpm
38%
16mph
Sunday 6/2/19 @ 6:31 PM
✅
135kj
82rpm
40%
17mph
Workouts
200
kj
Tuesday 6/23/20
181
kj
Friday 11/20/20