Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 5:1 PM
✅
142kj
59rpm
40%
13mph
Tuesday 10/12/21 @ 8:42 AM
122kj
76rpm
32%
13mph
Wednesday 9/22/21 @ 8:55 PM
✅
135kj
61rpm
37%
12mph
Sunday 10/3/21 @ 2:46 PM
132kj
85rpm
31%
14mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Sunday 9/26/21 @ 12:53 PM
198kj
84rpm
32%
14mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Wednesday 5/12/21 @ 8:57 PM
✅
143kj
52rpm
40%
12mph
Tuesday 5/18/21 @ 3:7 PM
128kj
68rpm
37%
14mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Sunday 1/10/21 @ 4:23 PM
✅
210kj
73rpm
37%
15mph
Saturday 1/9/21 @ 7:9 PM
148kj
58rpm
37%
12mph
Sunday 1/3/21 @ 3:18 PM
✅
290kj
79rpm
40%
17mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Sunday 3/22/20 @ 4:22 PM
✅
63kj
75rpm
40%
16mph
Saturday 5/30/20 @ 8:50 PM
53kj
65rpm
42%
15mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
122
kj
Tuesday 10/12/21
132
kj
Sunday 10/3/21
198
kj
Sunday 9/26/21
128
kj
Tuesday 5/18/21
137
kj
Saturday 12/12/20
148
kj
Saturday 1/9/21
233
kj
Saturday 12/12/20