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Shake and Bake
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 3:0 PM
304
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/20/23 @ 5:0 PM
✅
457
kj
87
rpm
46
%
20
mph
Thursday 1/21/21 @ 8:29 PM
294
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/21/21 @ 3:12 PM
✅
438
kj
82
rpm
46
%
20
mph
Tuesday 4/30/19 @ 5:50 PM
47
kj
90
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 1/11/20 @ 5:8 PM
✅
67
kj
81
rpm
41
%
17
mph
Monday 1/18/21 @ 4:6 PM
300
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 4:4 PM
✅
450
kj
83
rpm
46
%
20
mph
Friday 4/19/19 @ 12:45 AM
36
kj
73
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/25/19 @ 1:30 PM
✅
53
kj
77
rpm
38
%
15
mph
Saturday 5/9/20 @ 4:8 PM
618
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 3:50 PM
✅
901
kj
82
rpm
47
%
20
mph
Wednesday 4/8/20 @ 7:47 PM
606
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:58 PM
✅
915
kj
82
rpm
47
%
20
mph
Friday 1/31/20 @ 10:9 PM
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/30/20 @ 4:53 PM
✅
439
kj
81
rpm
47
%
20
mph
Thursday 11/14/19 @ 11:10 PM
320
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 6:50 PM
✅
455
kj
79
rpm
47
%
19
mph
Friday 1/18/19 @ 10:1 AM
242
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/19/19 @ 5:8 PM
✅
455
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 1/26/21
✅
457
kj
Monday 11/20/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
294
kj
Thursday 1/21/21
✅
438
kj
Sunday 11/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 4/30/19
✅
67
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 1/18/21
✅
450
kj
Tuesday 1/19/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Friday 4/19/19
✅
53
kj
Tuesday 6/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
618
kj
Saturday 5/9/20
✅
901
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 4/8/20
✅
915
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Friday 1/31/20
✅
439
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 11/14/19
✅
455
kj
Tuesday 11/12/19
45 min Low Impact Ride
Denis Morton
View Class
Share
242
kj
Friday 1/18/19
✅
455
kj
Saturday 1/19/19
Previous Workouts
Next Workouts