Shake and Bake
Workouts
Saturday 10/26/19 @ 11:51 AM
298kj
83rpm
39%
17mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Tuesday 7/14/20 @ 6:5 AM
✅
478kj
91rpm
42%
19mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Monday 5/18/20 @ 2:4 PM
186kj
81rpm
38%
16mph
Monday 10/14/19 @ 4:1 PM
✅
333kj
92rpm
45%
21mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Thursday 2/13/20 @ 2:11 AM
✅
507kj
88rpm
47%
21mph
Thursday 7/25/19 @ 8:57 AM
194kj
76rpm
49%
20mph
Tuesday 5/21/19 @ 10:6 PM
✅
257kj
80rpm
53%
22mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Monday 7/1/19 @ 3:31 PM
✅
452kj
88rpm
43%
19mph
Workouts
298
kj
Saturday 10/26/19
276
kj
Tuesday 4/28/20
233
kj
Tuesday 12/3/19
186
kj
Monday 5/18/20
300
kj
Monday 5/11/20
426
kj
Tuesday 10/8/19