Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Friday 7/1/22 @ 2:3 PM
✅
318kj
93rpm
37%
17mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 6:40 PM
✅
324kj
92rpm
38%
17mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Friday 9/25/20 @ 9:56 AM
✅
300kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Thursday 4/30/20 @ 6:36 PM
✅
434kj
90rpm
38%
17mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
655kj
86rpm
40%
18mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Saturday 8/10/19 @ 12:57 PM
✅
328kj
90rpm
37%
17mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Tuesday 4/10/18 @ 8:36 AM
✅
325kj
84rpm
40%
17mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 12:50 PM
✅
322kj
91rpm
38%
17mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Wednesday 6/26/19 @ 9:20 AM
✅
45kj
81rpm
34%
14mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Friday 12/29/17 @ 3:10 PM
✅
177kj
79rpm
46%
19mph
Workouts
300
kj
Monday 1/18/21
282
kj
Friday 1/31/20
606
kj
Wednesday 4/8/20
290
kj
Thursday 7/4/19