Shake and Bake
Workouts
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Wednesday 6/2/21 @ 12:40 AM
✅
301kj
79rpm
38%
16mph
Thursday 12/10/20 @ 4:27 PM
✅
172kj
84rpm
36%
16mph
Friday 12/10/21 @ 12:9 PM
167kj
81rpm
37%
15mph
Saturday 9/4/21 @ 11:49 PM
138kj
72rpm
37%
14mph
Wednesday 10/20/21 @ 11:46 PM
✅
195kj
75rpm
42%
17mph
Wednesday 6/16/21 @ 3:44 PM
125kj
74rpm
41%
16mph
Tuesday 6/15/21 @ 11:26 PM
✅
129kj
73rpm
42%
16mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Monday 5/11/20 @ 7:58 PM
✅
305kj
83rpm
39%
17mph
Tuesday 10/8/19 @ 10:42 PM
✅
426kj
83rpm
40%
17mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Tuesday 8/13/19 @ 8:52 AM
✅
269kj
79rpm
39%
16mph
Monday 6/17/19 @ 9:58 AM
232kj
77rpm
37%
15mph
Tuesday 7/2/19 @ 8:32 AM
✅
304kj
87rpm
37%
16mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Tuesday 9/25/18 @ 11:5 PM
✅
316kj
86rpm
39%
17mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Monday 8/20/18 @ 10:21 PM
✅
328kj
82rpm
41%
18mph
Workouts
233
kj
Tuesday 12/3/19
300
kj
Monday 5/11/20
387
kj
Saturday 11/30/19
261
kj
Thursday 4/11/19