Shake and Bake
Workouts
Saturday 2/12/22 @ 2:50 PM
✅
156kj
76rpm
37%
15mph
Saturday 2/12/22 @ 3:41 PM
149kj
100rpm
30%
15mph
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Saturday 12/25/21 @ 4:9 PM
✅
154kj
62rpm
43%
14mph
Sunday 11/24/19 @ 1:24 PM
✅
403kj
74rpm
42%
17mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Monday 2/1/21 @ 2:50 PM
184kj
82rpm
38%
16mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Thursday 10/29/20 @ 5:12 PM
✅
213kj
75rpm
42%
17mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Workouts
138
kj
Monday 12/27/21
331
kj
Saturday 6/19/21
184
kj
Monday 2/1/21
293
kj
Sunday 2/7/21
162
kj
Wednesday 12/16/20