Shake and Bake
Workouts
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Sunday 2/14/21 @ 4:9 PM
✅
173kj
95rpm
34%
16mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Monday 9/27/21 @ 12:28 PM
289kj
91rpm
36%
17mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Friday 2/7/20 @ 11:55 PM
182kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 12:52 AM
✅
282kj
78rpm
39%
16mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Wednesday 8/7/19 @ 12:8 PM
181kj
74rpm
42%
16mph
Wednesday 8/21/19 @ 10:57 PM
✅
404kj
76rpm
42%
17mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
Workouts
163
kj
Monday 2/15/21
289
kj
Monday 9/27/21
302
kj
Thursday 1/28/21
290
kj
Sunday 1/3/21
261
kj
Monday 1/20/20
334
kj
Saturday 8/17/19