Shake and Bake
Workouts
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Wednesday 12/4/19 @ 11:42 AM
✅
403kj
79rpm
45%
19mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Monday 4/27/20 @ 10:44 AM
✅
625kj
83rpm
46%
20mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Monday 3/30/20 @ 11:24 AM
✅
462kj
80rpm
48%
20mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Saturday 12/21/19 @ 11:50 AM
✅
303kj
82rpm
46%
20mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Friday 10/4/19 @ 11:41 AM
✅
427kj
75rpm
35%
19mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
Monday 4/15/19 @ 11:30 AM
✅
567kj
82rpm
45%
19mph
Friday 2/8/19 @ 9:47 AM
184kj
81rpm
32%
14mph
Friday 2/8/19 @ 12:45 PM
✅
255kj
77rpm
38%
16mph
Wednesday 1/23/19 @ 9:41 AM
236kj
85rpm
35%
15mph
Saturday 1/26/19 @ 3:10 PM
✅
288kj
80rpm
39%
16mph
Workouts
284
kj
Thursday 12/5/19
161
kj
Tuesday 5/7/19
359
kj
Tuesday 4/16/19