Shake and Bake
VS
Workouts
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 5:24 PM
✅
429kj
94rpm
41%
19mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Sunday 8/9/20 @ 6:6 PM
✅
535kj
89rpm
47%
21mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 5:42 PM
✅
398kj
91rpm
41%
19mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
backinaprosecco
Cincinnati
1
VS
3davesgrace
Burlington, VT
169
🔥
Workouts
606
kj
Wednesday 4/8/20
294
kj
Thursday 1/21/21
300
kj
Monday 1/18/21
282
kj
Friday 1/31/20
320
kj
Thursday 11/14/19
290
kj
Thursday 7/4/19