Shake and Bake
VS
Workouts
Monday 11/28/22 @ 9:48 AM
✅
442kj
79rpm
46%
19mph
Monday 1/22/24 @ 6:2 PM
236kj
79rpm
39%
16mph
Monday 9/18/23 @ 3:22 PM
✅
171kj
70rpm
41%
16mph
Sunday 12/10/23 @ 1:37 PM
162kj
76rpm
38%
15mph
Friday 6/16/23 @ 2:58 PM
150kj
63rpm
42%
15mph
Saturday 6/24/23 @ 2:34 PM
✅
176kj
72rpm
42%
16mph
Monday 11/15/21 @ 12:10 PM
✅
203kj
67rpm
48%
17mph
Saturday 10/23/21 @ 1:35 PM
186kj
79rpm
40%
16mph
Saturday 5/22/21 @ 1:49 PM
✅
581kj
85rpm
45%
19mph
Saturday 5/15/21 @ 10:41 AM
417kj
80rpm
41%
17mph
Friday 5/14/21 @ 10:40 AM
✅
566kj
84rpm
45%
19mph
Monday 5/3/21 @ 8:55 PM
413kj
80rpm
41%
17mph
Monday 2/1/21 @ 5:1 PM
✅
244kj
75rpm
46%
18mph
Tuesday 1/26/21 @ 11:17 AM
207kj
79rpm
42%
17mph
Friday 12/25/20 @ 5:16 PM
327kj
71rpm
46%
17mph
Thursday 11/26/20 @ 12:54 PM
✅
344kj
76rpm
45%
18mph
Monday 10/19/20 @ 4:8 PM
✅
232kj
57rpm
55%
17mph
Friday 10/23/20 @ 4:31 PM
112kj
80rpm
42%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
566kj
64rpm
62%
22mph
Wednesday 7/22/20 @ 11:32 PM
265kj
0rpm
0%
0mph
back2basics86
#BGM🇯🇲👑
69
🔥
VS
carolinagirl77
Alexandria,VA
17
Workouts
417
kj
Saturday 5/15/21
413
kj
Monday 5/3/21