Shake and Bake
Workouts
Saturday 7/16/22 @ 2:36 PM
✅
158kj
69rpm
41%
15mph
Sunday 7/17/22 @ 6:20 PM
143kj
74rpm
37%
15mph
Saturday 3/12/22 @ 4:26 PM
✅
187kj
77rpm
41%
16mph
Thursday 2/3/22 @ 6:39 PM
119kj
71rpm
34%
13mph
Friday 12/31/21 @ 6:1 PM
✅
184kj
80rpm
39%
16mph
Sunday 12/26/21 @ 11:14 PM
139kj
78rpm
35%
14mph
Saturday 8/7/21 @ 5:20 PM
✅
203kj
73rpm
44%
17mph
Saturday 7/10/21 @ 10:38 PM
184kj
72rpm
43%
16mph
Wednesday 12/23/20 @ 11:29 PM
✅
189kj
80rpm
40%
16mph
Saturday 12/19/20 @ 10:5 PM
154kj
76rpm
38%
15mph
Friday 12/18/20 @ 10:32 PM
✅
103kj
67rpm
41%
15mph
Sunday 12/20/20 @ 5:38 PM
97kj
76rpm
37%
15mph
Sunday 7/12/20 @ 3:41 PM
✅
129kj
75rpm
41%
16mph
Thursday 7/9/20 @ 9:38 PM
76kj
72rpm
34%
13mph
Saturday 6/29/19 @ 1:14 PM
141kj
74rpm
37%
15mph
Monday 6/1/20 @ 6:5 PM
✅
152kj
73rpm
39%
15mph
Monday 1/13/20 @ 12:28 PM
✅
153kj
72rpm
39%
15mph
Tuesday 5/19/20 @ 9:31 PM
123kj
70rpm
36%
13mph
Thursday 12/12/19 @ 12:45 PM
✅
97kj
73rpm
41%
16mph
Thursday 12/5/19 @ 1:23 AM
81kj
75rpm
38%
15mph
Workouts
143
kj
Sunday 7/17/22
139
kj
Sunday 12/26/21
154
kj
Saturday 12/19/20
123
kj
Tuesday 5/19/20
81
kj
Thursday 12/5/19