Shake and Bake
Workouts
Friday 10/1/21 @ 1:13 AM
338kj
84rpm
40%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 7/1/22 @ 7:15 PM
406kj
81rpm
44%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/16/22 @ 3:46 PM
339kj
83rpm
41%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 10/13/21 @ 4:59 PM
373kj
86rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 6/24/22 @ 12:24 AM
387kj
82rpm
44%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Wednesday 6/22/22 @ 9:56 AM
424kj
82rpm
45%
19mph
Wednesday 6/22/22 @ 9:56 AM
✅
736kj
88rpm
54%
24mph
Thursday 4/7/22 @ 1:9 AM
351kj
82rpm
42%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 10:59 PM
341kj
85rpm
41%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 4/7/21 @ 12:31 AM
309kj
84rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/12/21 @ 11:17 PM
202kj
81rpm
40%
17mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Workouts
338
kj
Friday 10/1/21
339
kj
Sunday 1/16/22
387
kj
Friday 6/24/22
424
kj
Wednesday 6/22/22
351
kj
Thursday 4/7/22
341
kj
Wednesday 7/21/21
309
kj
Wednesday 4/7/21